Working with a licensed therapist can help you learn to navigate life's challenges. If you’re looking for a therapist, DE has many online treatment options to consider. Barriers like a lack of available providers or transportation challenges can make it difficult to find in-person solution-focused therapy. With an online platform like BetterHelp, you attend sessions from the comfort of your home at a time that works for your schedule.
With BetterHelp, you can work with a licensed clinical social worker, psychologist, or other mental health therapist to get the support you need. While BetterHelp does not offer group therapy, providers on the platform are educated in clinical psychology and provide individual treatment to help you meet your unique mental health challenges.
Whether you need help managing the psychological effects of a chronic illness, improving low self-esteem, or learning stress management techniques, talking to a therapist in Delaware can help. To learn more, contact one of the providers below who are licensed to provide mental health care in Delaware.
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Rebecca Roebke
I am a Licensed Clinical Social worker in Delaware with 13 years experience. I currently work in a private practice. I have experience working with clients of all ages and a wide variety of concerns, including anxiety, depression, trauma, parenting issues, relationship issues, ADHD, and adjustment issues. I have years of experience providing individual and family counseling. I believe in using a strengths based perspective to help you reach your goals. My style is interactive, accepting, and focuses on empowerment of the individual. I pull from Cognitive Behavioral therapy and Humanistic approaches , as well as my trainings in Trauma Focused Cognitive Behavioral therapy, EMDR, and Parent Child Interactive Therapy. In my private practice, I strive daily to normalize mental health treatment and work within the community to fight against stigmas. Sometimes life can be challenging and overwhelming, however, we are all capable of growth, change, and learning from our experiences. The decision to begin therapy is a courageous step in becoming the very best version of yourself you can be! I am happy and honored to be a part of your journey.
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Monica Morrow
I am a licensed, professional counselor with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues. I believe in treating others with respect, sensitivity, and compassion. In our sessions, I will help you to identify strengths, formulate goals, and navigate a path to achieving those goals. My approach integrates cognitive-behavioral and motivational interviewing techniques within a humanistic counseling framework. Please note, the services I provide through BetterHelp are congruent with supportive counseling. They would not be appropriate for someone in crisis or someone who needs clinical assessment, diagnosis, or intensive psychotherapy. At this time, I am only offering chat and texting sessions, not video or phone sessions. I look forward to working with you!
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Elaine Gilmartin
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Barbara Ann Caudill
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Dr. Bridgette Montgomery
Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.
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Arkava Smith
I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Alanna Higgins
I am licensed in Pennsylvania, New Jersey, and Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Brandie Moniz
I am licensed in Delaware with three years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Vaswati Mallik
I am licensed in New Jersey, Delaware, and New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sarah Bakura
I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder and borderline personality disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 270,070 people live in DE, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Delaware support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Delaware?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Delaware
- Wilmington, DE
- Dover, DE
- Newark, DE
- Middletown, DE
- Smyrna, DE
- Milford, DE
- Seaford, DE
- Georgetown, DE
- Elsmere, DE
- New Castle, DE
- Millsboro, DE
- Laurel, DE
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